Are you ready to reconnect with your heart, womb, and purpose?

This is more than a program—it’s a sacred container for transformation. Soul Recharge: The Immersion is designed for women seeking deeper alignment with their menstrual cycle, their bodies, and their lives. Together, we’ll create a foundation of healing and empowerment to set the tone for the year ahead.

Here’s what to expect…

💫 Six weeks of live, heart-led sessions

Each week, we’ll gather for live, intimate workshops that combine breathwork, embodiment practices, and cycle-based wisdom. These sessions are designed to help you reconnect to yourself and unlock your inner power.

💫 A private Voxer community

Stay connected between sessions with real-time voice and text support in an intimate Voxer group. Share your experiences, celebrate your wins, and feel supported by a circle of like-minded women.  

💫 Cycle-aligned healing tools

Learn to work with the wisdom of your menstrual cycle, using each phase as a guide to your growth, healing, and alignment.

💫 Intentional support for 2025

This program is intentionally crafted to help you step into the new year with clarity, empowerment, and a sense of deep purpose.  

Is This for You?

This program is for the woman who:

• Feels called to reconnect with her body and intuition.

• Wants to move into 2025 with healing and intention.

• Seeks support, connection, and alignment with her menstrual cycle.

• Is ready to show up for herself in a live, transformative container.

• Is ready to show up for herself in a live, transformative container.

Hi, I’m Britt, the founder of She Thrives Women’s Health and a passionate advocate for women’s wellness, alignment, and empowerment. My journey into this work has been deeply personal, shaped by my own experiences of reconnecting with my body and discovering the transformative power of breathwork, embodiment, and cycle wisdom.

It all began with Soul Recharge, my foundational self-paced program designed to introduce women to the practices that have profoundly shaped my own healing. I created it to provide an accessible way for women to experience the tools of breathwork, self-awareness, and reconnection. The feedback was incredible, and it was clear that these practices resonated on a deep level.

But as I continued to work with women, I felt a pull to create something more expansive, more intimate—a live program where we could come together in real-time, dive deeper into healing, and move through the journey as a collective. That’s how Soul Recharge: The Immersion was born.

This six-week live experience is a heart-led, womb-led program designed to help you align with your cycle, heal from within, and set a powerful tone for your life in 2025. It’s a space where you can feel seen, supported, and empowered, surrounded by like-minded women who are on the same path.

My mission with this immersion is simple yet profound: to guide you back to yourself, to help you reconnect with the wisdom of your body, and to provide tools that you can carry with you for a lifetime. I’m honoured to walk this journey with you and can’t wait to see the transformations that await.

With love, Britt

Does Life Feel Out of Sync? Reclaim Your Power with Breathwork and Cycle-Based Healing

In today’s fast-paced world, it’s easy to feel disconnected—from your body, your emotions, and even your purpose. The constant push to do more, be more, and achieve more often leaves us feeling out of sync and burnt out. 

But what if the answer isn’t in doing more, but in reconnecting with what’s already within you?  

Through the power of breathwork and cycle-based healing, Soul Recharge: The Immersion offers you a path back to alignment. 

This six-week live program is designed to help you realign with your body’s natural rhythms, release what no longer serves you, and step into 2025 feeling centred and empowered. With heart-led practices, live sessions, and a supportive community, you’ll not only reclaim your power but create lasting transformation. It’s time to stop surviving and start thriving—join us on this journey to recharge your soul and rediscover your flow.

Soul Recharge 

Kicks off 7th Feb 2025